Tuesday, April 24, 2012

Chicken Salad


Ruel and I've been looking for ways to save $ on food and although, this is probably a no-brainer for many I've been trying to be creative with leftovers that are in our fridge. We made some yummy chicken the other night that had a Caribbean theme. Ruel injected the chicken with a marinade we bought from the grocery store and then we added some Tony's seasoning to the outside of the chicken and baked it. We had a few chicken breasts left as well as some sauce from a previous meal. I knew I wanted to combine the two for a chicken salad but wasn't sure how it would turn out. I made it for lunch today and it turned out really good!!

_ 2 chicken breasts-you can be creative cooking these with whatever flavoring you like.
_ 1/2 cup of "White BBQ Sauce". I substituted Greek yogurt for the mayo, used Dijon mustard instead of spicy brown mustard, and omitted the horseradish.
_ Handful of black olives
_ 1/4 of a  red onion
_ 4-6 ounces of capers
_ 1 tablespoon of mayo or Greek yogurt
_ Salt and pepper

Dice the chicken and put in a bowl. Slice olives and red onion very thinly and then chop in little pieces. Add olives, red onion, and capers to the bowl with chicken.  I eyeballed all of these ingredients as I was working with leftovers. You could also use feta cheese and a variety of other veggies to make it your own. Depending on how many veggies you decide to use you may need to add more sauce and or mayo or Greek yogurt.  Add salt and pepper to taste.

One of the things that Ruel and I love to do together is try new restaurants(great reason to save $ on food at home). =) We went to Zinc last weekend for the first time and loved it!  I had an amazing piece of halibut that was served over a mustard consomme that was delicious. Ruel enjoyed a rib-eye steak served over a squash puree. We should have asked our server to take a picture of us but instead we tried ourselves(thus the blurry image). Nonetheless we were able to capture our date! The picture of us with the red sign is at the Real Marriage conference in Lynchburg, VA. We were really encouraged and provoked. I would highly recommend listening to the whole series on Mark Driscoll's website. It is targeted towards marrieds and singles.

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